Gneiss, sometimes the meds are just a bit of nudge. I'm on a really minimal dose of amitriptilyne (sp?). The best thing it does is let me sleep peacefully, but it also helps me not to feel so anxious during the day. I'm on 25 mg a day. That's all, and it was prescribed for nerve pain (and works well for that too). It's not like you have to get bombed on meds or get such a heavy dose that you can't safely go off them. There could be options in between.
Anyway, the things you say and struggle with resonate with me. I understand because my stuggles are similar.
Anyway,
's to all. I'm okay. Painted more walls today and thought about mowing the lawn. The lawn does better when I think about it, almost as well as when I talk to it.
