Old 06-26-2009, 07:41 AM
  # 6 (permalink)  
hopeful999
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Join Date: Jun 2009
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Hi Eddie, I think this is a great thread. I'm in the same place. Here are my thoughts:

1. Yoga (or other exercise). I have found Yoga to give me the same kind of calmness (and a much more real one) than drinking. You feel great afterwards.
2. Rent a movie!
3. Get involved in a project -- something around the house that you have been wanting to do, but when drinking... just couldn't fit it in.

My problem is that my schedule is so full already that I was using alcohol to relax when I should have been doing these other things. Alcohol is a much easier thing to fit in when you're taking care of kids than driving to an exercise class, etc. But since it wasn't working... and we know that all too well, time to find some new and healthy substitutes! I look forward to seeing more ideas on here
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