Taking the Quote out of context makes it look like I don't believe in prescriptions! I really believe for some of us, it is enough/imperative that we know ourselves well enough to self regulate (my story today), and for others (maybe most) it seems imperative to follow a program rigidly out of the woods and into the light.
What ever it takes!
Wow that is really scary gneiss. Alcohol is totally my gateway to bad behavior, which is why I can't drink.