glad you found us Misty (hug)
fraid i'm short on laughs today.
I wanted to drink...so far i haven't.
I'm sure it is irrational beliefs, but they seem so real. I tried to sort them out, but really just too emotional still to do so...but i'm not acting on them yet and right now...if it leads to a little sullen fear i guess it's better than drinking which would make this all sooooo much worse
Anyhow checking in the day is pretty much a wash...my job work won't be done which means trouble and i've company in 3 hours
One of my irrational beliefs is that i might as well have drank this afternoon..but i am aware enough now to know that makes no since