Building Self-Esteem and Confidence from the Bottom Up
Hello wonderful people of SR.
My confidence and self-esteem are total crap. Big time crap.
I've been insecure ever since I was a little kid. Why? Good question. I do not have a history of abuse. The only explanation can be that this is simply the way my brain is wired. And that really sucks.
So....
How do I build up self-esteem and confidence? I don't know what that feels like. I never have. So how do I get there? Is there anyone out there who knows what I'm talking about? What have you done to love yourself?