Thread: SMART Recovery
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Old 06-05-2009, 07:29 PM
  # 14 (permalink)  
Sweets79
To thine own self be true
 
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Join Date: Apr 2009
Location: New York
Posts: 756
I've never heard of this before, just doing some research on it now. What the name stands for "Self Management and Recovery Training" makes alot of sense. It seems like an intellectual program that targets the real problems associated with addiction. I was reading the website and I liked the part where it mentions the four areas they teach, (maintaining motivation, coping with craving, thinking rationally, and leading a balanced lifestyle.) I like the approach. Definitely some food for thought.
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