Thread: Hey guys
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Old 05-31-2009, 02:22 PM
  # 3 (permalink)  
Ananda
Member
 
Join Date: Nov 2007
Posts: 26,425
glad you are joining us! pm me any time. lost of deferent tools here

there are many different forms of meditation and not all are the same...I practice soto school zen meditation. I'de be happy to recomend a book on it or discuss it with you.

I have a taoist meditation book....I like it..I find taoism and buddhism to be very similar in nature.

I recommend utilizing the local library and checking out anything that suits your fancy and playing around with things till you see what looks to fit you.

I can share what works for me with you any time you wish...although i tend to be alittle slow I never could find the reading from my toaist meditiation that i said i would get for daisy......

but i'll do my best to support you in the recovery that works for you (hug)
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