You know, I think the "codependency" thread/school of though, what ever is mislabeled. For me none of it has to do with any particular person, addict or otherwise, in my life. The stuff in the daily thoughts book "Language of Letting Go' is ALL about learning to take care of yourself first. It is changing my life, maybe more than being sober. It talks about identifying what makes us happy, angry, uncomfortable, etc and how to set boundaries so that only WE are effecting how we feel. Anyway, you can just goggle the name and a link at Hazelden comes up for the readings, you might want to check it out. At the end of each reading is a short prayer, feel free to adjust or omit at your discretion
