Originally Posted by
least 
Why would AA 'think' anything of your taking valerian? It's not a med, it's a supplement, and it's not for anything but mild relaxation.
Hardcore AAers can have some pretty strong views on things like that, I've found. If I were still attending you can bet I wouldn't tell them about anything I'm taking, med or not.
I'll have to try valerian root. I'm currently taking melatonin to sleep, but it makes me groggy the next day.