Thread: Vivid Recovery
View Single Post
Old 05-02-2009, 01:56 PM
  # 44 (permalink)  
lunarise
lunarlovelunar
 
lunarise's Avatar
 
Join Date: Jan 2009
Posts: 674
K

So the sponsor thing didnt really work out...maybe thats not what I was really looking for?...I dont know.

BUT I do know that I need to make a schedule so...here it goes...

Things that I want to do every week.....

Meditate
Yoga
Exercise
Photo Homework - practice
Expressive/Creative ventures - Photography, Writing, Playing guitar, Drawing, Singing
Alone time - preferable a full day
Do something new
Read something about recovery

There are others goals that I want to pursue but these things I believe will be the foundation.

Daily- Meditate, Yoga, Read something about recovery
3x a week- Exercise, Expressive/C , Photo Homework
Once a week - Time alone, Do something new


Sunday Meditate, Yoga, Read, Expressive

Monday Meditate, Yoga, Read, Exercise, Time Alone

Tuesday Meditate, Yoga, Read, Expressive, PH

Wednesday Meditate, Yoga, Read, Exercise

Thursday Meditate, Yoga, Read, Expressive, PH

Friday Meditate, Yoga, Read, Do something new

Saturday Meditate, Yoga, Read, PH


Thats the schedule for now. I am going to commit to myself that I will follow this schedule NO MATTER WHAT for at least two weeks. I am starting tomorrow which will be the 3rd of May. Wish me luck!
lunarise is offline