Originally Posted by
Katie09 
Yeah, thanks! My therapist suggested I do Yoga, but I'm intimidated to do that. But I could buy one of those CDs to do the guided imagery stuff.
Hey Katie, yoga is great..it is relaxing and a workout at the same time. Although I am athletic I am not graceful..so I just follow the CD and workout by myself in my living room, that way if I look stupid than the only person to see it is me!