Hi all. I'm doing very well. Day 10 and have completely recovered physically and mentally from my last binge.
Having a very productive weekend, as opposed to last weekend when I felt awful and did pretty much nothing. Went to the gym, planted my veggie garden, went running, and did a few other things around the house.
Very happy to be putting that phase of my life behind me. Now I'm working on techniques to squash those cravings and destructive thoughts as soon as they pop in my head.