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Sudden insomnia, melatonin for the short-term?
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03-27-2009, 02:30 AM
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bottleslave
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Join Date: Mar 2009
Location: Nashville, TN
Posts: 21
I've had good luck with melatonin in the early weeks of recovery. For me, it helps with sleep onset, but not so much with sleep maintenance--I still wake up early in the morning.
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