Zen cat (hug)
Sometimes i get afraid, I feel unsafe, and i loose my compasion and strike out at others or even at myself....
I'm sorry when I do it, I'm sorry when i see others do it, I am sorry for all the wounded and hurting people i see in the wake of those sorts of storms.
but we can come together and support each other as we try to walk through our recoveries in a compasionate and meaningful way.
Sorry you got knocked around, I suspect I didn't help much