Welcome to SR.
Your bio sounds familiar. You are lucky that your husband is supportive.
If drinking is getting you into trouble it is probably a good idea to quit altogether.
I am the same as you I didn't drink often, maybe two or three times a week but when I did I was always a glutton:every time.
I also decide that the only way was to quit completely.
It won't be easy but it can be done.
Good luck.