ty doorknob for the post!!!!
my iop couselor suggested i try this, because i felt so bad about myseelf when i relaspsed. at 1st is sounded very silly? but have been on this for 2 weeks now, and i am decreasing my alcohlo use, i have scheduled days to be sober, have to be sober for iop and aa 5 times a week.
i would not suggest this for everyone, because we all are addicts, and for alot of people it will not work! but i really want to be sober...........and feel good about myself, that is the hard part, i beat myself up till i do not care what happens?
so....this is working so far, i am drinking less and less and soon hoping for abstainstance? sorry cannot spell or type well lol
peace and happy soberiety to all
love jow:ghug