It's simple for me. I know what not to do. For me it's just behavior modification....nothing "spiritual", religious(same thing...LOL), mystical, or otherwise hocus pocus. I didn't have problems during my toilet training years. I didn't have a thing for my mom. I didn't wear womens' clothing. No psychobabble flying spagetti monster mombo jombo for me. I just don't do "A" because it leads to "B" and I really, really don't like "B". "B" is an uncool place to be.
Can You Dig It !?!?!?!