Hey GOOOOOOOD MORNING Class lets have a fun and sober day.
The days note: You have to feel to heal
before recovery I used just about everything to escape my feelings, drugs, alcohol, food, TV anything that would make me forget about my real feelings.
Today I have come to welcome my feelings rather than run from them. Today I use my feelings as little guides that lead me to the depths of who I AM.
Today I know that, to feel is to heal!!!
TODAY I AM GRATEFUL FOR MY FEELINGS