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Old 03-05-2009, 06:43 PM
  # 34 (permalink)  
Abundance
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Join Date: Dec 2007
Posts: 1,307
Make it through the weekend......... you can do it!

I did the no contact rule so many times...... and what helped me was keeping busy every day..... and MOSTLY on the weekends.

So that is great that you have plans!

Focus on your sensations...... take this time to focus on you. Enjoy yourself... do things that you haven't done on your own for awhile. Pamper yourself.

Yes.. this is much like an addiction. You are detoxing right now.... and going through it. The detox period will start to get better and then you will have a clearer head to make more choices.

Just for today. Think tomorrow you will contact him... and just say that every day!

You are doing a great job!
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