Old 02-20-2009, 05:35 PM
  # 165 (permalink)  
Zencat
Your attitude, not your aptitude, will determine your altitude
 
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Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,687
Originally Posted by Bamboozle View Post
Anyone ever feel physically ill when getting really upset or depressed?
My depression symptoms were like I had chronic fatigue or something. I remember dragging myself around for about a year and a half before my depression treatment took hold.

Originally Posted by Strangef8 View Post
Have any of you looked at SmartRecovery?
I use the SMART tool's constantly. My whole addiction treatment is based in CBT/REBT principles. Even the 2 groups I go to are CBT mainly. Well except one group counselor, she has a long history with AA but doesn't push the program...I think the AA program is outside the realm of the practiced treatment modality used at clinic.
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