Originally Posted by
Bamboozle Anyone ever feel physically ill when getting really upset or depressed?
My depression symptoms were like I had chronic fatigue or something. I remember dragging myself around for about a year and a half before my depression treatment took hold.
Originally Posted by
Strangef8 Have any of you looked at SmartRecovery?
I use the SMART tool's constantly. My whole addiction treatment is based in CBT/REBT principles. Even the 2 groups I go to are CBT mainly. Well except one group counselor, she has a long history with AA but doesn't push the program...I think the AA program is outside the realm of the practiced treatment modality used at clinic.