It's okay to be who we are. We are good enough. Our feelings are okay. Our past is okay. It's okay to have problems, make mistakes, and struggle to find our path. It's okay to be human and cherish our humanness.
We don`t have to be perfect, we can be human and make mistakes just like everyone else. What is important is that we learn from them and grow.
Shame and blame are wasted energy that serve no good purpose and keeps me stuck in the problem instead of working toward the solution.
Hugs