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Old 02-05-2002, 05:47 PM
  # 18 (permalink)  
Julia
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Lisa,

I thought I had posted this message already, but I don't see it so I'll mention it again. I am in recovery, have been addicted for the past two years. However, I have suffered very badly from anxiety and depression for years prior to that.

Ten years ago I heard of an organization called the "Midwestern Center for Anxiety." They had a tape program you sent for, that contained 24 tapes and a workbook.

This program helped me more than any medication every had. I still use the tapes and practice this program today. I don't know if it will help you deal with your A, but it could definitely help you with your anxiety. This program is noy any sort of scam, brainwashing, or cult. I am not cured of getting anxiety, but this program taught me many things, and has given me excellent coping skills on how to deal with it so I am not disabled by it.

If you do a search for "Midwestern Center for Anxety" you should come up with their website. If not post a reply and I will get you their 800#.

Julia