Phoof...Welcome! I think I have explored almost every website there is on addiction...the internet has given us a wealth of information at our finger tips. I think that AVRT is extremely helpful as is Lifering and SOS. Each program gives us more insight into proper management of our addictions. Sobriety is indeed possible without meetings so you can believe it! Explore...read and learn the tools that will enable you to live a normal healthy life. Best of luck!