thanks zencat (supper big hug) I'm back on now and i feel some improvment today probably cause with my nighttime sleep med i actually got real sleep last night for the first time if 4 days.
Its odd, cause i still have the same problems and issues to deal with, it's just that without the medication those issues get twisted into some sorta crazy undealable overwhelming ....ahhhhhhh
Today they seem more just like the issues I have to deal with...less anxious and less of that "I'm henny penny and the sky is falling in" sorta mind set
