Thread: DBT: Mindfulness
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Old 12-20-2008, 04:29 PM
  # 11 (permalink)  
stone
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Join Date: Aug 2005
Location: UK
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Cool.

Fits with the Buddhism I already like and is still the new big thing in coping with depression, which I have.



--learn solution-focused coping instead of emotion-focused coping
I need some of that!
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