Originally Posted by
Ann 
You are reading from the book The Language of Letting Go
Feelings
It's okay to have and feel our feelings - all of them.
Years into recovery, we may still be battling with ourselves about this issue. Of all the prohibitions we've lived with, this one is potentially the most damaging and the most long-lived.
Thankyou Ann
i have been strugling all day today with my feelings an how amplified they are
i really needed this affirmation that its okay, i am damaged an have been opressed an repressed yet still im ok.
you know however i feel no matter how alone i feel i turn to this board an i always find someone who enhances my spiritual growth, its truly a god job that i found this place
thankyou