cassandra2

My ex is in outpatient rehab. Going 3x's a week for 3 hours. He is not getting any one on one therapy but can if he feels its necessary. They are not using a 12 step program but are using workbooks and journals???? So I am just wondering if you arent practicing the 12 steps can you REALLY find recovery.

I am practicing the 12 steps myself and find them VERY helpful. I can see why the 12 steps are important when trying to beat addiction. So I am curious as to hearing from anyone who DID NOT use the 12 steps and how did you stick to recovery without them?

Thanks