Thanks, zencat, for this important reminder. We will hear the voices of love and compassion from within, the true voice of wisdom. If we hear voices of self-hate, - there is something inherently wrong with us, that we should be punished, that we don't deserve a life that goes well - these voices are not true and have nothing to say - those are the voices we listened to when we were using drugs/alcohol. Turn away from them and keep going back to the voices of love and compassion. They are always there and will always be of help. What a miracle!