Jeez bam...sorry i missed you!!!!! Bugs is right you can do this!
You are working toward getting any help you need and that is a great thing to do!
You are stronger than the voice....it has no hands and you must do its bidding to get the job done. Shut it down...no negotiation.
You are strong and getting stronger every day. The thought of drinking will fade the longer you refuse to give in to it. And you are not alone!!!! (sorry I was with a friend all afternoon, but look at what happened ... there was still someone who has been where you are to be with you!!!!
I like the jist of bugsys advise....find something to do some activity that requires you to think about it instead of the voice in your head.
