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Old 06-29-2008, 04:57 PM
  # 4 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
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Hi Mary,

Congratulations on your sobriety!

For me, I've found that trying to be mentally prepared helps. Remind yourself that drinking is not an option and stay focused on chatting with family and friends or helping with the event. I find that making sure I eat something so I'm not hungry helps a lot too. And, step outside if you need to breathe and be prepared to leave early, if necessary.
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