View Single Post
Old 05-27-2008, 05:15 PM
  # 3 (permalink)  
CarolD
Forward we go...side by side-Rest In Peace
 
CarolD's Avatar
 
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
Yes...it's often a problem....

In early sobriety....
I timed my cravings.

They were 5-7 minutes in duration.
Not too long too endure discomfort
.
Soooo....I took action.
Walked...rushed my teeth... Drank cold water...Hard candy

Within 2 weeks...the lessened in both time and intensity.
By 2 or so months .... they vanished.

Now...were they mental or physical?
Darn if I know. Nor do I care.
CarolD is offline