Thread: I surrender
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Old 05-07-2008, 05:11 AM
  # 4 (permalink)  
Zanthos
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Join Date: Jul 2007
Location: Scottsdale, AZ
Posts: 226
Originally Posted by PaddingtonBear View Post
why oh why can't I put it into practice? What's wrong with me?
oh PB....you're just like the rest of us, dear. Which means you're really sick right now, but there's a warm and wonderful person just waiting to get well in there somewhere!

In rehab, we had a lecture on the alcoholic brain. Here's a little something I wrote about the lecture later:

The doctor had given a lecture earlier in the week on the Lizard Brain. He explained how the brain of the alcoholic and addict responded differently than that of non-addict brains to the consumption of large quantities of intoxicants over time. There is a portion of the human brain, he told us, that is evolutionarily very old and similar in structure and function to the brain of reptiles. This part of our brain accounts for primitive responses such as fight or flight. He diagrammed receptors and spoke of mysterious multi-syllabic neurotransmitters. We were informed that in our genetically flawed brains, the effect of intoxicants produced an unmanageable irregularity in the levels of dopamine, a ubiquitous chemical that plays a central role in our experience of feeling-states such as pleasure and anxiety. This explains, he said, the compulsion of the alcoholic or addict to consume more and more in a futile effort to return their dopamine levels to unsustainably high levels. It also accounts for the unbearable feelings of despair and discomfort we feel when deprived of our drugs. I welcomed this knowledge at the time. It relieved me of a profound sense of inadequacy I had over my inability to control my drinking. It told me that it was not my entire being that was responsible for my insane, self-destructive behavior, but only a little part of me. My lizard brain.
Knowing that there was a powerful dysfunctional biochemical loop that explained by insane behavior allowed me to move past beating myself up and helped me focus on the solution.

There IS a solution. I had to believe that before I could seek it out. I hope you find what works for you!
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