E is for...
Elephant in the living room!
Ego-boosting... discovering that you are worthwhile! Spending time with people that acknowledge it!
Exercising. Place the tounge firmly against the roof of the mouth and phonate.... NNNNNN. Now drop the tounge to the floor of the mouth and make an oval with your lips. Phonate OOOOOOO. Now repeat in succession. NnnOoooo! Quicker! NO! NO! NO! Repeat as necessary.