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No sleep ..... No Sleep
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04-03-2008, 01:16 AM
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GreatEscape
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Join Date: Mar 2008
Location: Portsmouth UK
Posts: 33
Hi Mr H - I sympathise, as I am having the same trouble. Have been trying some light meditation which seems to help ie. actively stopping all thoughts and thinking of nothing. Quite hard to do at first, but seems to help
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