I need to quit again, too.
The last time I did, i found myself getting real emotional-sometimes for no reason. i guess nicotine is a way of stuffing down emotions just like any drug!
The nicotine gum really helped me. They have that new thing now--chantrix. I hear it works.
Herbal tea really helped me, too--any kind. It is warm and relaxing, and has a nice flavor. try Gogi berry...it is good tasting-kinda sweet-and has lots of antioxidents.
if you can-try and get a massage-it will relax you and help get rid of toxins, too.
Good for YOU!!! You can do it!!!