It took me awhile to get it. I wanted an answer to when I would feel better, when things would get better. I wanted to know at that moment. It took me time to figure out that it would come in time. I started working on one minute at a time than one hour, than a couple of hours. Now most days I go one day at a time. I don't worr y as much about what will happen next, because I know I can't control it, only my HP can. Keep going to meetings until you find the one you really like.
Hugs coming to you