Amelia..I am the poster child of relapse. I let it really get the best of me the beginning of the year. But I learned that all I can do is take it as a lesson l;earned and just pick myself back up and brush my shoulders off and keep trying.
I think by pouring the rest of the wine down the sink was a great step for you.
Although I dont drink and I do drugs,....I KNOW I couldnt have dumped the rest of my drugs down the sink. So I have alot of respect for you there.
Just keep trying. ANd just learn from every slip. We are not perfect. And we are not goinng to get it right the first try.
I am thinking of you.