Hey Jen,
Bradshaw opened my eyes to alot of dysfunction. I remember having alot of, aha moments, and while I saw the dysfunction in my house growing up, I didnt really see the effects it had on my choices until I was reading more.
Feel free to take it easy with ACoA reading or recovery, it is still really hard for me, and sometimes its just tough. But the knowledge and understanding of myself I gain is why I keep at it
