Marle, Take care of yourself! Try meditating on your breath....in..out..in....out. Just focus on that. Even 5 minutes a day will do wonders for you.
The thing I experienced (other than weight loss which I dont' need cuz I am slim as it is), was higher than normal blood pressure. That scared me! I have always been fanatical abotut my health and my blood pressure has always been top-notch.
I decided right then and there that if my RAH goes back to his ways...I'm outta here! No high blood pressure and possibly a stroke for this gal 'cuz he's being stupid!