Hi there, welcome! I'm so sorry for the reasons you are here, but very glad you found the wonderful supportive people at SR. It sounds like you have been given some excellent advice. Learning how to live a better way once addiction has stricken our lives takes some effort, but it is so worth it. I found coming here, reading and posting and going to Naranon meetings really helped me to take care of myself and to find ways to deal with addiction in my life. Hugs