I am checking out the smart site.
Because I fully believe that habit and behavior and thinking has to change with it as well.
I cant just throw my hands in the air and say ok...Somebody else take the wheel.
That is just not computing in my mind.
I believe mind over matter.
I just need to get the mind right to get over the matter.
Thanks all of you for your responses.
I feel this might actually be what I have been looking for.