Doing good so far. I've come real close a few times but have caught myself, and re-thought things so they're statements rather than complaints:
"I'll be glad when they are finished with that construction project; it will be a lot less noisy then." rather than, "God, I hate those stupid hammers, they're driving me nuts."
It's so hard!!!!!!!!!!! But it feels a lot better to be in my skin. I don't feel like such a negative witch.