I like the letter writing thing. I was recently cleaning out my closet and found one of my old notebooks. The one where I would write the letters in and never send but got it all out. I was left feeling grateful that I still wasnt in that place and I'm in a happier place and I havent needed my notebook in a long time. Made me feel good. I agree write the letter hold on to it and re-read it in a week or so. I did that alot.