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Exercise Program in Recovery
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02-22-2007, 03:51 PM
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paulmh
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Join Date: Jun 2006
Location: UK
Posts: 1,415
Great topic again MG.
It's the feeling of wellbeing that's great. I swim a lot, visit the gym (terribly infrequently during the winter - this alcoholic didn't know about seasonal changes in mood and energy)
and I dance. That's the best.
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