Awesome job on day five!!!!!!! I am on day two and I get really anxious as well. I think it might have to do with your blood sugar. ALcohol does something to your pancreas to mess with your blood sugar. I just keep eating! Have a good day, glad your headache is better. I am no expert but I do know that alcohol is a central nervous system depressant. Maybe that has something to do with the jerks. I am glad to be in the solution today, rather than in the problem. Peace, Lisa