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Old 01-17-2007, 08:21 PM
  # 13 (permalink)  
Ensomniak
Member
 
Join Date: Jan 2007
Location: Northern Va, Va
Posts: 11
same bus

Hi Funny, I 'm right with ya. almost the end of day 4. an eve/nite drinker as well, I have actually had the cravings a bit in the day as well, but getting through the evening is challenging. Hang in there your making a good choice.

At about 25 I ceased being a social drinker. I have close to 15 years of heavy drinking (10 avg, often binging over 15 in 6 hrs.) I like lemon and heard on a news show that lemons have something good for the liver so I drink water with lemon, I am trying to make sure that I eat. I ate maybe one meal or a snack per day before, now I am eating my meals with the family.

AA, I dunno, we'll see. For now this site has been a huge help.

I have had the big book for a while, but I recently picked up a daily meditation book from Touchstones - its small and is good during the day when I need a way to ease anxiety.

Anyway, keep the focus...today I won't drink.
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