what I did to stop having nightmares
I've had some extreme nightmares and was desparate to find something to do about them. I did a lot of research and found out about a substance called "phosphorus". Of course this is a simple element, but they gave me the latin word for it which offends me, because (I feel) the professionals try to hide remedies by using latin terms for them.
Anyway I bought some coconut creme pudding that has a lot of phosphorus in it and the nightmares went away. I kept using and I began having whuss dreams. I cut it out and my dreams normalized.
I have done some reseach into phosphorus and found out that it is added to steel to soften it or keep it from becoming to hard. Amazing that it has a similar effect on human beings.
sweet dreams