Anna

Hi lady,

Welcome and please know that you can do this. You are not alone.

I am an addict too, an alcoholic, but the feelings are the same - the idea that you never have enough, but that any amount you have is too much.

What I've learned about Xanax from being around SR for quite awhile is that it is highly addictive. My strong suggestion would be don't use it, get rid of it. Your dr didn't give you a specific plan to cut down, but most drs don't know how to deal with addiction or contact an addiction specialist. You can make a plan and you can stick to it. Cutting down according to a plan you set up for yourself can work. It's something you can do and we're here to support you.