(((amber98 )))
Good vent! Have had that same conversation with myself many times....that is why I am here!
Denny gave great advice: following it is not as easy as it seems it should be, but it is a process. (I have been stuck in the mire badly for a few days myself). I come here for help to get myself out of it so I can get to higher ground.
You are not alone..........thanks for posting this and reminding me that I am not alone in thinking and feeling this way, either. Glad you are here and hope today is better day.