This is a hard link to post because it's only as you wonder round the different sections that the amount it contains becomes clear. It's a BBC online course for improving confidence.
http://www.bbc.co.uk/health/confidence/learn/
You can answer a questionnaire to see where you have confidence strong points and recieve suggestions for goals in areas where you're less confident(
http://www.bbc.co.uk/apps/ifl/health...ence_daytrip12 ).
You might need this handy guide to the course contents!!
http://www.bbc.co.uk/health/confiden.../sitemap.shtml
Have fun - it's ace to browse and play with....